Endurance- Alfred Lansing

In August 19, 2014, Polar explore Ernest Shackleton adventure for Antarctica where he plan to cross the last uncharted continent on foot. This book chronicles one of the great adventure stories of our time.


Ask yourself one question: How can I plan and prepare for my week ahead to ensure that I give myself the best chance of succeeding with my lessons, practices, and assignments? Stay proactive. Anticipate, plan, strategize.


The White Spider This is the classic account of the ascent of the Eiger. In this work Harrer communicates the irresistible joy of climbing. An account of physical strength and mental resilience.

How to Build a Habit

A Duke University study says that at least 45% of our waking behavior is habitual. To build an effective new habit, you need five essential components: a reason, a trigger, a micro-habit, effective practice, and a plan.